Third International Yoga Day, with Isha Foundation

It is with great pleasure we invite you to celebrate the third International day of Yoga with Isha Foundation who have organised free ‘Isha Upa Yoga’ and ‘Isha Kriya’ programs in Hindi, English and Marathi as well as a special program for children at Kedron in Brisbane. This program is supported by the Indian High commission and Federation of Indian communities of Queensland.

The program schedule for the day is shown below:

Isha Kriya

 

 

 

 

 

 

 

 

 

 

 

Isha Upa Yoga

 

 

 

 

 

 

 

 

 

 

 

 

 

During this program you will learn about the origins of Yoga and some simple practices as well as a session for guided meditation. It is great a introduction to Yoga which is getting more and more popular by the day to cope with the hectic pace of modern life. 

You may also register through the following links and select programs in Brisbane.

For Isha Upa Yoga, an introduction to yoga,  please go to  https://ishayoga.org.au/idy

For Isha Kriya, guided meditation, please go to https://ishayoga.org.au/isha-kriya

You are welcome to invite your friends and family to join us. Carpets will be laid in the hall and if you wish you can bring a yoga mat or cushion to sit on. See you there!

For more info, contact Amod (Isha Australia volunteers)  – 0417131745